Therapeutic Relaxation Massage
Relaxation massage promotes feeling less stressed, more peaceful, content and balanced. In our busy lives, it is time we set aside to focus on ourselves to restore, renew and recharge.
Please feel free to bring in your favorite music! I have Spotify and Pandora so if you let me know what you like to listen to, I can create a Pandora station for you, or put Spotify on with your favorite artist.
Research has suggested that therapeutic massage has many benefits, including helping with:
- insomnia/poor sleep
- digestive disorders
- low back pain
- myofascial pain syndrome
- chronic widespread pain